You will recover best if you seek help from support groups. This is why one of the main things that you need to focus on in your recovery is understanding the role of support groups in recovery. You should never sleep on this aspect of substance abuse recovery. It should be your main priority to look for a solid network of support groups to ensure a smooth recovery journey. This article will help you to do just that.
Substance abuse addiction is a mental health concern wherein a person becomes incapable of resisting cravings for a certain substance like alcohol or drugs. It is a complex and challenging condition as one becomes incapable of being fully in control of his or her life. This in turn leads to harmful and dangerous consequences. Recovery from it should be undertaken in the soonest time possible.
A support group is a dedicated gathering of individuals who spend time together to share and discuss challenges, emotions, and experiences concerning a certain topic. A substance abuse support group will be one that discusses everything under the sun involving substance abuse and substance abuse recovery. A substance abuse support group will offer a safe space where you will be heard and understood. When with one, you will be discussing topics that range from practical daily chore tips to grieving and parenting.
A support group will be vital in your substance abuse recovery journey because of the following:
The following are the main different kinds of support groups:
Members of this support group follow a structured 12-step program that puts emphasis on self-examination, surrender, amends, and spiritual growth.
This support group also follows a 12-step model but it is centered on biblical teachings
This support group is science-based and focuses on using evidence-based techniques to promote and effect self-empowerment and self-improvement.
Harm reduction is the focus of this group. Thus, this support group centers on moderation instead of total abstinence.
This support group is for individuals who have mental health issues that co-occur with substance abuse. The support group addresses both at the same time.
This support group is totally dedicated to providing a community for women with substance abuse issues.
This kind of support group especially caters to members of the LGBTQ+ community and provides support on challenges that the community uniquely faces.
Each kind of support group comes with advantages and disadvantages. Your choice will ultimately boil down to what you need and what feels right for you. Never ever forget that help is available every step of the way. As you just read, there are all kinds of support groups that can provide a safe and welcoming space for you. You simply need to know what you prefer. The decision to heal and recover is a personal one. But in order to successfully accomplish it, you will need the help of a supportive team. This is why having a support group for your substance abuse recovery is extremely essential.