Pretty much everyone knows about smartwatches with fitness trackers, and over 21% of Americans use one. As smart wearables become more popular, new tech is appearing, with the latest being smart rings. These smart rings have various uses from making purchases to health monitoring. The most popular use is for health and fitness tracking, as they are lightweight and easy to wear. Below are some of the best fitness tracker rings on the market.
The Oura Ring 3 helps you keep tabs on their wellness and activity levels. The ring transmits the data directly to the app on your smartphone or tablet. Oura Ring records your daytime heart rate directly from your fingers, thus giving a more accurate read than other wearables like watches. Users can also track their heart rate during workouts, along with route distance and pace statistics. This allows the wearer to get a better picture of their fitness journey. Furthermore, Oura Ring will track your body temperature and give you personalized suggestions for when to rest, when to workout, and if you need additional sleep. These recommendations are based on heart rate, steps, inactive time, and sleep scores.
The Oura Ring 3 can be charged in 20 – 80 minutes and a full charge lasts 4 – 7 days depending on activity levels. It is also water-resistant to 100m. Oura also offers regular updates to the technology and has an airplane mode for the ring. The Oura Ring 3 comes in 4 finishes including silver, black, stealth, and gold and costs $299 USD. Membership is required at $6.99 USD per month, however, the first 6 months are free.
The Circular Ring is designed as a 24/7 wearable health tracker. The ring connects via Bluetooth to your smartphone or tablet and records data whenever you wear it. This smart ring not only tracks your heart rate but also your blood oxygenation levels through infrared light and skin temperature. Other tracking features include sleep insights and activity tracking. Using this data, Circular will give you ratings for wellness, and energy while making personalized recommendations for exercise and sleep. However, the Circular Ring is more than just a fitness and health tracker, it can also be used as an alarm clock, and to control your music selection.
The Circular Ring can be fully charged in 60 minutes and offers 4 days of battery life. Data is stored for 10-days even without a Bluetooth connection. The ring is waterproof up to 5m and comes in a variety of finishes including silver, black, rose gold and gold. Users can also switch out the outer ring for different looks, allowing you to pick and choose each day. The Circular Ring is $259 USD and the extra outer shells are $35 USD each.
The Movano Ring is the newest smart ring on the market. This health and fitness ring is launching in the second half of 2022, primarily aimed at women. The sleek designs offer a touch of elegance while offering significant health tracking features. Some of these features include heart rate tracking, sleep tracking, respiration rate, body temperature, steps, activity, and blood oxygen levels. As with other smart rings, the Movano Ring connects to an app on your smartphone or tablet. Here, the data is condensed and analyzed to give you recommendations and insights into your health. This can help you to improve your sleeping and exercise habits using real data. The ring can also be set to let you know when you are ovulating, making it a great option for those looking to conceive.
Using the Movano Ring can help you see the correlation between exercise and sleep patterns while showing you how your health is improving through your heart rate and blood oxygen levels. The Movano Ring will be available in 3 different styles and 4 different finishes including gold, black, silver, and copper. The price is yet to be released, however, it is likely to be around $300 USD.
As technology improves, the range of wearable tech will grow with it. However, if you want to get ahead of the crowd and track your health and fitness easily, you may want to consider one of the fitness tracker rings above. All of the smart rings above offer significant tracking abilities and can help you to achieve your fitness and health goals.