All about the fitness and health lifestyle
All about the fitness and health lifestyle

The Best Office Fitness Challenge Apps for 2022

Last Updated:
April 26, 2022

office fitness challenge apps

It can be difficult to commit to healthy habits, especially when working. Often we find ourselves in a busy routine of work and necessary tasks, not leaving time for our health. However, one way to take control of your health is by using a fitness challenge app to compete against others and stay motivated. Below are some of the best office fitness challenge apps around.

inKin’s Corporate Wellness App

The inKin Corporate Wellness App offers a wide variety of challenges that focus on health or fitness. These challenges include;

  • Sleep Challenges
  • Water Consumption Challenges
  • Team Battles
  • Group Challenges
  • Individual Competitions

The wide range of challenges on the app ensures that everyone can participate if they choose to. inKin Corporate Wellness is compatible with iOS and Android devices, as well as most smartwatches. This allows employees to participate using the device they already have. The inKin app has a free version with public challenges to join. However, to create your own challenges for the office it costs $2 per user, per month.

runDisney Virtual Challenge

This fitness challenge is great for motivation, especially for those who like Disney. RunDisney offers a range of running challenges that cost between $40 and $100 per event. However, unlike other challenges, every user competing receives a shirt and those who complete a challenge receive a medal. There are various themed running events available to join and each comes with a special playlist. Simply finish within the time frame set to complete each challenge. The virtual challenge entry fee also includes special digital content for each runner. Runners will get notifications of their miles, how far they have left and when they hit the 5K mark. Businesses can opt to enter a team into virtual events, thus increasing office teamwork and helping motivate employees to focus on fitness.


The MoveSpring app offers various step fitness challenges to motivate everyone involved. The journey mode is especially fun, as participants travel through a virtual game board as they log steps. Throughout the game board, participants will unlock fun surprises. You can also view where you are in relation to others. The target mode, however, sets a step, time, or distance goal. The aim is for each participant to hit that goal by the end of the challenge. Better yet, MoveSpring allows you to set up office fitness challenges as individuals or teams. Subscription pricing depends on the number of users and starts at $110 per month for 10 users.

By offering access to office fitness challenge apps as part of your employee perks, you can increase the well-being of your staff. Not only do these apps help motivate employees but they can also increase productivity. This is due to workers being more productive when they feel good. Both team players and more solitary employees can participate as everything is recorded digitally. Simply choose your favorite fitness challenge app, and get started!

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